Yoga & brunch

On Saturday, January 25, 2025, starting at 10:00 AM, the Healthy Longevity Café in Prague will host a unique event: Yoga & Brunch, combining movement, healthy eating, and modern wellness technologies.

Yoga & Brunch: A Healthy Start to the New Year is the perfect opportunity to support your health, vitality, and harmony of body and mind in a welcoming environment.

The program begins with a yoga class focused on healthy backs, led by experienced instructor Věra Vojtěchová from Dům jógy. Věra specializes in exercises that promote proper movement patterns, release tension, and improve flexibility. Her approach emphasizes relaxation and the connection between breath and movement, making the class suitable for both beginners and advanced practitioners. The session will not only stretch your body but also help you tune into the positive energy of the new year.

After the yoga session, participants can look forward to a healthy brunch inspired by the Longevity menu, featuring nutrient-rich dishes and adaptogens that promote vitality. The menu is designed to support body regeneration and refresh the mind, with options including collagen to benefit joints, skin, and hair.

The event also includes access to the Longevity Lab, where attendees can experience cutting-edge wellness technologies. Red Light Therapy, for example, aids in skin regeneration and elasticity, while grip strength measurements offer fascinating insights into physical fitness as a longevity indicator.

Healthy Longevity Café
Located at Opletalova 930/28, Prague, Healthy Longevity Café is an innovative space dedicated to integrating a healthy lifestyle with modern science and relaxation. It offers not only delicious, nutritious meals but also unique wellness technologies that promote regeneration and overall vitality. It’s the perfect place to recharge, find inspiration, and take care of your health.

For just 900 CZK, you’ll enjoy a yoga session, a nutritious brunch, and access to the Longevity Lab, making this event an exceptional way to kick off the new year.

Start your year on a healthy and harmonious note with this unique blend of yoga, wellness, and delicious food.

WHERE: Healthy Longevity Café
WHEN: January 25, 2025
PRICE: 900 CZK

Find all tips for the EVENTS IN PRAGUE.