Looking for an easy sport? Starting to realise that you’re always sitting at the computer and should be moving more? Do you want to improve your fitness, firm your muscles and relieve back pain? A great tip for doing this without putting strain on your joints is to be active with special Nordic walking poles.
Join our course! It’s perfect for beginners, regardless of age or fitness level.
A safe, easy, effective and fun way to improve your fitness regardless of age, gender or physical fitness.
💪 Why Nordic Walking?
– You’ll improve your fitness and stamina
– Relieve back pain and strengthen muscles
– Learn to breathe properly and relieve stress
– Meet new people and enjoy an active and healthy time
👟 All necessary equipment is provided. Just come with a taste!
Place: parking lot of the Horský Park BA
Date: Saturday, 11.01.2025
Time: 9:30 a.m.
Price: 40 €
Contact: krokujeme@krokujeme.sk
Join us for more great things to do and tips on the best BRATISLAVA EVENTS.
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