Drum n bass pilates Bratislava

Do you like drum and bass and want to get fit? Join us for a Drum n bass pilates class. Drum & bass Pilates is basically a Pilates class with drum & bass music—usually fast, energetic tracks. The style of exercise remains Pilates, but the atmosphere is more like a party or a club – louder music, higher energy, and often more athletic movements.

How does it work in practice?

You will still do the classic Pilates elements core + strength + mobility

controlled core exercises (abdominal muscles + deep stabilizers)

buttocks and legs exercises

posture + spine alignment

mobility and stability exercises…

but the pace and transitions are more “enthusiastic” because they correspond to the rhythm.

Why should you try it?

1) It’s more fun than you might expect

Thanks to the music, the class doesn’t feel like “homework,” but rather like something you want to do.

2) Great for motivation + perseverance

Many people stick with exercise when they feel enthusiastic. DnB Pilates is designed for just that.

3) You still get the real benefits of Pilates

Despite the party atmosphere, Pilates training improves:

core strength

posture

joint stability

flexibility + mobility

body control and coordination

4) You’ll feel “full of energy”

You will sweat and work hard while having fun. Compared to running or jumping, it is gentler on the joints.

5) It’s a good choice for people who get bored easily

If you’re not a fan of slow, quiet classes, this will give you the same benefits in a different atmosphere.

Who is it particularly suitable for?

People who love exercising to music (spin, dance cardio, HIIT vibes)

Anyone who wants a workout focused on toning and strengthening their core.

People who want to do Pilates and have fun while doing it.

Dates:

Wednesday, September 9, 2026 at 6:00 p.m.

Instructions:

Transportation:

Tram:
Lines: 1, 3 and 4
Stop Centrum

Bus:
Lines: 60 and 72
Stop – Rajská

Car:
Parking: Špitálska, Rajská, Dunajská 1

Bring a towel and yoga mat (you can also borrow one on site)

Location: Neptune Club, Kolárska 3, Bratislava,
Dates: selected Wednesdays of the month
Time: from 6:00 p.m.
Entry fee: 18 €
Contact: contact@eventland.eu

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