Yoga in nature

? Mid-week relaxation, shady daytime Yoga, in the beautiful parks. ? We welcome all interested, Returning and Stable, Beginning, Restarting and Advanced Yoga practitioners to our weekly outdoor Yoga sessions in Bull Park (Bikás park)! If you want to participate, you need to register first! Practice will focus on stress release, letting go, stretching and harmonizing digestion:

?? YOGA ON THE BUDAPART AND IN THE BULL PARK ??♀️ The outdoor yoga classes will continue in AUGUST. The last month of summer is a great time to strengthen your body, mind, nervous and immune system to start September with renewed energy. ?? Yoga practice is an effective way to do this. In the meantime, we can relax, enjoy the good weather, outdoor exercise and each other’s company. The exercises are easy to follow, and beginners and advanced yogis will find them challenging. I welcome all practitioners, friends and interested people. ?

MONDAY 18:00 – 19:15:

BudaPart – Kopaszi dam: grassy area behind SHO Beach

THURSDAY 18:00 – 19:15

BIKÁS PARK: area between the Bikás Hill and the open playground

1 session 2000 HUF, 5 sessions 9000 HUF (the pass is valid for 7 weeks)

Equipment needed: yoga mat, comfortable clothes, water.

If the class is cancelled due to rain, I will inform you by email.

REGISTRATION REQUIRED: info@yogavercsa.hu, +36 209322103

– Learn and practice beginner Hatha Yoga asanas
– Relieve stress, relieve anxiety
– Breathe and breathe in
– improve digestion
– breathe, breathe, breathe, breathe
– open hips
– open our hearts
– embrace, accept, love ourselves unconditionally
– Feel stability, put down roots, balance
– increase our endurance, feel the Power and Confidence ?
– Giving Gratitude
– We bow, we make peace
– relax
– in short: we get well. ?

Location: Budapest
Date: every Monday and Thursday
Entry: 2000 HUF / person / session

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