Nourishment, diets, food we consume – that is a rather complex topic, for many of us little touchy, especially for the youngsters and teens. And who to blame? With that pressure they feel thanks to social media and unrealistic standards set by celebrities? Body positivity is hard to achieve and maintain. So, why your friend can get six packs easily, but you just can´t? How much are you supposed to eat? Why are bakery products also good, even though everybody knows that you should skip them if you want to lose some weight? And what can starvation do to your body?
Discussion with a psychiatrist, nutrition therapist and someone who has her own experience with eating disorders.
Place: online
Date: April 20, 2021
Time: 16:00
Admission: free
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