Sunrise yoga Bratislava

For all yoga enthusiasts we have another great event. Sunrise Yoga Festival Bratislava is the second in a series of festivals that the organizers are preparing for 2024. 🧘‍♀️

Looking for a way to boost your energy and improve your health? The popular yoga event Sunrise Yoga Festival Bratislava will take place on 25 May. 🧘‍♀️

On this day we can all (not only yoga enthusiasts) “recharge our batteries” together in the impressive surroundings of the Bastion at Bratislava Castle. 🏰

In addition to lectures from exceptional guests, the organizer and expert guarantor of the event, the great lecturer Kika Peráčková, will accompany you through the practice.

In a specially created space to tune in to 2024, you will meet a lot of inspiring and equally tuned in wonderful people. High quality organic and organic food awaits you throughout the day, various drinks made from herbs from the magical corner of the Slovak mountains. Coffee, green coffee, herbal teas and magical cocoa.

Hosts of the January series:

Zuzka Klingrová – exceptional Czech yogini and book author

Tomáš Eichler “Happiness consists in getting enough sleep. Just that, nothing more” took us through not only the wonders of sleep, but also meditation

Helena Máslová brought a lot of valuable advice for all ages on how to take care of your inner self

Vanda Gallo Sprenger, Zuzka Klingrová, Michal Bednařík and Kika Peráčková danced with us in yoga rhythm the whole day

Previous Programm:

06:45 Opening of the gate

07:20 Morning meditation with Tomas Eichler

08:00 Pranayama with Vanda Sprenger Gallo

09:00 Morning yoga with Zuzka Klingrova and Kika Peráčková

10:00 Zuzka Klingrová – Year 2024 – BE KIND TO YOURSELF

12:00 Gong therapy with Ivon Rutai

13:00 Lunch (included)

13:30 Pranayama workshop with Vanda Sprenger Gallo

14:00 Helena Máslová – Year 2024 – THE STUDY OF SELF AND THE INNER

Discussion:

16:00 Afternoon yoga with Michal Bednařík

17:00 Tomas Eichler – Year 2024 – SLEEPING WELL and MEDITATION

Happiness lies in good and sufficient sleep. Only in it, in nothing else.

18:30 Silvia Horecká – EATING THERAPY – FOOD BEFORE SLEEP

19:00 Evening yoga with Kika Peráčková

20:30 Guided Shavasana with music

Place: Bratislava Castle, Bratislava Castle, Bratislava
Date: Sunday, 25.05.2024
Time: from 7:00 a.m.
Entrance: 78 – 88 €

Find all tips for the best EVENTS IN BRATISLAVA.