Why Queer Yoga? There are as many reasons as there are colours in the rainbow. Arriving together in the here and now. Accepting things, your feelings, your body, as they are. Being mindful of yourself and your surroundings. Strenghtening your defences, so important especially in these times. Breathe in deeply, breathe out deeply. Feel the body, use all muscles from the smallest to the largest. Experiencing the connection with each other in a group.
Matías is our yogi who takes us on a journey through the world of Hatha and Vinyasa Yoga. You don’t know what to do with these terms? No problem, as a beginner he will pick you up where you are. He guides you where necessary, gives you tips for easier variations and makes sure that each participant performs the exercises correctly.
In each yoga session, your chakras, muscles and tendons are activated through twisting, bending and stretching exercises of the different asanas, from the crown chakra to the tips of your toes. Everyone is welcome, the offer is aimed at all LGBTIQ people and their friends.
Please come in comfortable, loose clothing and bring your own yoga mat.
Date and time: Sunday, 20 and 27h of August 2023, from 18:30 to 20:00
Venue: Das Gugg – Heumühlgasse 14, 1040 Vienna
Admission: free donation
Attention: date changes are possible, so please always check the online calendar and/or the Facebook page beforehand! We will start on time and open at 18:30 for you to change your clothes.
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