It is said that the most important meal of the day is breakfast. Well, lunch is no less important. In this online lecture, you will learn all about food selection and how to put together the individual meals of the day according to your goal and how demanding your day is. The right choice of food is one of the main keys to a healthy diet. You will learn everything about how to prepare a healthy and balanced lunch and how to deal with situations where you do not have time to eat or choose from menu in restaurants. You will learn why lunch should be served, how big the portion should be, what the lunch should contain and what not to eat.
Place: ONLINE
Date: Monday, November 16, 2020
Start: 7:00pm
Price: 6,80€
Contact: nehladu@gmail.com
Find all tips for the best events, places, best things to do in Prague at https://eventland.eu/prague/
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