Join the yoga class, wherever you are in the world, even if you have never tried yoga before and experience something new. Relieve stress, gain energy and find inspiration through classical yoga and meditation. In the midst of chaos, we can find peace within ourselves.
The classes include physical poses, breathing exercises, deep relaxation and meditation. Structured in a harmonious way to allow your body and mind to relax deeply, without effort. Give it a try and find out the benefits of yoga and meditation in your daily life!
Please note, the class will be taking place through Zoom!!! Occasionally Zoom asks for a password – that password is: 731367
Date: Friday, October 30, November 13 & 27, from 5 PM to 7 PM
Place: your home, online
Contact & Zoom link: More info
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