Ayurvedic Point, for the first time in Italy, hosts a series of events certified by the Isha Hata School of Yoga, which is headed by the famous Indian mystic and yogi Jaggi Vasudev, commonly known as Sadhguru.
This workshop held by Tijana Stupar Isha Hatha Yoga Teacher will be on ANGAMARDANA, a system rooted in yoga, which offers everyone the opportunity to invigorate the body and reach the peak of physical and mental health.
Angamardana means obtaining complete control of the limbs, organs and other parts of the body.
The regular practice of Angamardana revitalizes the body in many ways:
– Strengthens the spine, the skeletal system, and the muscular system
– Build physical strength, prestige, and tenacity
– Removes years from the body, brings a sense of lightness and freedom
– Prepare the body for Hatha Yoga
The Isha Hatha Yoga School offers the classic Hatha Yoga in all its depth. Sadhguru’s vision is to revive this ancient science in all its purity and make it available to every individual.
Place: Ayurvedic Point, Corso Sempione, 63, 20149 Milan, Italy
Date: 18. – 19.5.2019
Start: 16:30 – 19:00
Ayurvedic Point, Corso Sempione, Miláno, TalianskoPrice