Yoga is an increasingly popular way to exercise, calm down, and take care of physical and mental health. So why not treat yourself to an online class in the company of certified instructor MIKA (Michaela Birkusová). The popular yoga class led by experienced instructor @yogika is designed not only for beginners but also for advanced yoga practitioners.
The exercise is aimed at strengthening and flexibility of the whole body.
Find the time and enjoy the positive effects that yoga brings. Namaste!
Place: online
Date: November 08 – December 27, 2021 (every Monday)
Time: 18:00
Admission: free
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