Recently, the importance of a healthy lifestyle and regular exercise has been increasingly emphasised. But not everyone is a fan of intense workouts and fitness centres – many are looking for a way to calm the mind and slow down outside of physical activity. The perfect combination of both requirements is yoga – join a group of practitioners who meet at Kuchajda and exercise regularly and in the open air. Classes are open to the general public regardless of fitness and experience – so complete beginners and advanced, the class is always tailored to the current group, with easier and harder asana variations always on offer. Explanations of exercises and postures are always included. Comfortable clothing, a blanket or a mat and something to drink are required.
Summer yoga at Kuchajda is brought to you by the Bratislava – Nové Mesto district and Zdeno Yogi every Monday and Wednesday for FREE.
Come and enjoy a pleasant summer evening on Kuchajda and practice a little yoga. Our experienced instructors are looking forward to seeing you on Mondays and Wednesdays at 18.00.
In case of bad weather there is no exercise.
We look forward to seeing you!
Place: Bratislava, Kuchajda Lake
Date: every Monday and Wednesday
Time: from 18.00
Admission: free
Find all tips for BRATISLAVA EVENTS.
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