How to Deal with Stress

How to Deal with Stress

  • 25.02.2021
  • Bratislava events today, What to do in Bratislava
  • 12

To say that last year (at least) was stressful would be an understatement of the century. The lifestyle of our society is changing, accommodating to new conditions which are changing almost daily – and we are supposed to adapt without much struggles, especially younger generations. That takes a toll on us and with our responsibilities – job, beloved ones, family – we are just a step from sleepless nights and diseases of civilization. And our tendency to underestimate stress does not help, either. What to do in stressful situations, how to recognize when stress is just too much and how to use that stress to be more productive? When stress is good and when it is hurtful for our organism?

Place: online
Date: February 25, 2021
Time: 19:00
Admission: 12.00€

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