You are invited to practice (Primary Series) Ashtanga Vinyasa Yoga Sequence with me on the 28th of November in Essential Yoga Studio. My class will focus on breathwork, safety and correct alignment. We’ll be chanting the mantras of Ashtanga Opening and Closing Prayer too of course to won protection from the ancient gurus for the time of our practice. Ashtanga Yoga is my favourite. It’s energetic synchronicity between breath and movement. Our practice will produce intense internal heat and a purifying sweat that detoxifies muscles and organs. I got certified in India and did Mysore style training in Thailand. I can’t wait to share my little kingdom with you for an uplifting Ashtanga Yoga Practice!
Payment ~~~ donations.
?? Namaste.
Find out what’s happening this October in Budapest. The best Budapest events, programs and top things to do in the city. Have fun!
1. Night of Brewers…
Find out what’s happening this September in Budapest. The best Budapest events, programs and top things to do in the city. Have fun!
1. Indian Food Fe…
Find out what’s happening this August in Budapest. We once again brought you the list of Budapest events, programs and best things to do in the city. …
Find out what’s happening in Budapest in July. The best events, programs and top things to do in the city. Have fun!
1. Night of Cable Cars
2. Africa …
Find out what’s happening this June in Budapest. We once again brought you the list of events in Budapest, programs and best things to do in the city….
Find out what’s happening in Budapest in May. We once again brought you the list of events, programs and best things to do in the city. Have fun…